Cap City Fitness

January 9 - March 17, 2012
| Hour/Day | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
| 5:30 - 6:15 AM | Total Body Transformation | Total Body Transformation | Total Body Transformation | Total Body Transformation | Total Body Transformation |
Class at 7 AM |
| 5:30 - 6:15 AM | Fitness Revolution |
Fitness Revolution |
Fitness Revolution |
Fitness Revolution |
Fitness Revolution |
Class at
7:30 AM |
|
7:30-8:15 AM |
Balanced Fitness |
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|
9:00-10:00 AM |
Fitness |
Fitness |
Fitness |
Class at 7:30 AM |
||
| 4:30 - 5:15 PM | Body 360 |
|
Body 360 |
Class at 7 AM |
||
| 5:20 - 6:05 PM | Total Body Transformation | Total Body Transformation | Total Body Transformation | Total Body Transformation | Total Body Transformation |
Class at 7 AM |
| 5:30 - 6:15 PM | Zumba® #1 (for ladies) |
Zumba® #2 (for ladies) |
Zumba® #1 (for ladies) |
Zumba® #2 (for ladies) |
Class at
9 AM |
|
| 6:30 - 7:30 PM | |
Tae Kwon Do (Ages 6 and up) |
|
Tae Kwon Do (Ages 6 and up) |
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| 8:00 - 9:00 PM | Fitness Revolution |
Fitness Revolution |
Fitness Revolution |
Fitness Revolution |
|
Class at 7:30 AM |